For Athletes & Parents
This isn't something you need a coach to access. It's built for the athlete at home too.
Train your mind.
Move your body.
Live your purpose.
The ACTIVE Series Workbook
A self-led, 6-week program for athletes. Built for one athlete to work through on their own or alongside a parent.
You can drive them to every practice. Sit through every game. Believe in them more than anyone.
But you can't hand them the tools to handle pressure from the bleachers. This workbook is how you finally can.
Be the first to know when the workbook is ready to preorder. No payment now, just your email.
Parent Support
Free Parent Guide
What's Happening in Your Athlete's Brain Right Now, and What They Need From You
A quick, science-backed guide you can actually use between games.
The Soul of Sports Podcast
Conversations for parents of youth athletes in a world that can be challenging to navigate.
Listen on Spotify
Recommended
Pre-vetted, worth-your-time content for parents.
The Home TeamHigh school sports can feel like stepping into a world with rules no one ever explained. The Home Team brings athletes, parents, and coaches into the same conversation and reveals that the distance between them may not be as wide as it feels.
theheatherexperience.com/resources
The Parent Tip Off
Founded by The Heather Experience and presented in partnership with Mind Body Athletes.
A first-of-its-kind live event built for the people raising, supporting, and guiding today's young athletes. For one unforgettable day, voices from across youth sports take the stage for powerful talks, expert panels, athlete perspectives, honest conversations, and the kind of insight families are usually left to figure out somewhere along the way.
theheatherexperience.com/parent-tip-off