Allie Chapman leading athletes in a standing mindfulness session on a turf field

FOR COACHES AND THE PROGRAMS BEHIND THEM

What if the mind was the missing rep?

Mind Body Athletes is an Athlete Wellness Initiative, giving coaches the science-backed tools and education to help athletes handle pressure, in the season and in life.

Bring Mind Body Athletes to Your Program
71%

meaningful personal growth

68%

improved athletic performance

75%

would recommend to a teammate

95%

felt prepared for life beyond sport

Based on post-program survey results from Mind Body Athletes' pilot program.

One Athlete. One System.

Support the system, and you support the athlete.

WHAT WE KNOW

Athletes operate from the nervous system first. When the brain is in "yes Coach" checkout, you cannot coach what the brain cannot access.

HOW IT WORKS

The work starts with regulation so athletes can recover faster, and so coaches can read behavior as signal.

WHAT CHANGES

  • Athletes recover faster
  • Behavior is read as signal
  • Parents can support without escalating
  • Teams share a language

WHAT YOU WALK AWAY WITH

A practical framework coaches and programs can use in the season and in life.

Athletes practicing Warrior II on a turf field during a Mind Body Athletes session

Testimonials

Allie Chapman with a youth soccer team after a Mind Body Athletes session

Ready to bring this to your team?

One conversation is all it takes to figure out what your team needs to get started.

Get Started

Questions first? info@mindbodyathletes.com or form below.